Good morning, Praxis! Remember, today we are running an abbreviated schedule, but we're close to full strength! Join us for 14 Rounds of 3 chin-ups on the minute followed by 12 minutes of shuttle runs, goblet squats, and KB swings, OTM. Perfect way to alleviate that cabin fever! Group classes run at 12PM, 5, 6, and 7; Praxis Endurance at 5PM; and Praxis Competition at 6PM. See you soon! #jonas2016 #crossfitpraxis #fitness #dc #14thandu #wod #fitfam by crossfitpraxis

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